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Mustard greens, frozen, cooked, boiled, drained, with salt – Calories & Nutrition Facts

Per 100 g: 19 calories.

Nutrition facts
Calories19 kcal
Protein2.27 g
Carbohydrates3.11 g
Fat0.25 g
Fiber2.8 g
Sugar0.32 g
Sodium261 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Mustard greens, frozen, cooked, boiled, drained, with salt Calories & Nutrition Facts | CIMCOER