CIMCOER

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw – Calories & Nutrition Facts

Per 100 g: 144 calories.

Nutrition facts
Calories144 kcal
Protein21.23 g
Carbohydrates0 g
Fat5.88 g
Fiber0 g
Sodium54 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Calories & Nutrition Facts | CIMCOER