CIMCOER

Salsify, cooked, boiled, drained, with salt – Calories & Nutrition Facts

Per 100 g: 68 calories.

Nutrition facts
Calories68 kcal
Protein2.73 g
Carbohydrates15.36 g
Fat0.17 g
Fiber3.1 g
Sugar2.9 g
Sodium252 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Salsify, cooked, boiled, drained, with salt Calories & Nutrition Facts | CIMCOER