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Squash, winter, hubbard, cooked, boiled, mashed, with salt – Calories & Nutrition Facts

Per 100 g: 30 calories.

Nutrition facts
Calories30 kcal
Protein1.48 g
Carbohydrates6.46 g
Fat0.37 g
Fiber2.9 g
Sugar2.93 g
Sodium241 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Squash, winter, hubbard, cooked, boiled, mashed, with salt Calories & Nutrition Facts | CIMCOER