3 Poached Eggs, for Big 3 Egg Breakfast (IHOP) – Calories & Nutrition Facts
Per 1 serving: 190 calories.
| Calories | 190 kcal |
|---|---|
| Protein | 17 g |
| Carbohydrates | 1 g |
| Fat | 13 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 390 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.