Silver 5 (IHOP) – Calories & Nutrition Facts
Per 1 serving: 460 calories.
| Calories | 460 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 40 g |
| Fat | 25 g |
| Fiber | 2 g |
| Sugar | 9 g |
| Sodium | 1240 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.