Yam, cooked, boiled, drained, or baked, with salt – Calories & Nutrition Facts
Per 100 g: 114 calories.
| Calories | 114 kcal |
|---|---|
| Protein | 1.49 g |
| Carbohydrates | 26.99 g |
| Fat | 0.14 g |
| Fiber | 3.9 g |
| Sugar | 0.49 g |
| Sodium | 244 mg |
Source: USDA SR Legacy
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