CIMCOER

Seeds, breadnut tree seeds, raw – Calories & Nutrition Facts

Per 100 g: 217 calories.

Nutrition facts
Calories217 kcal
Protein5.97 g
Carbohydrates46.28 g
Fat0.99 g
Sodium31 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Seeds, breadnut tree seeds, raw Calories & Nutrition Facts | CIMCOER