CIMCOER

Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated – Calories & Nutrition Facts

Per 100 g: 95 calories.

Nutrition facts
Calories95 kcal
Protein15.43 g
Carbohydrates0.67 g
Fat3.48 g
Fiber0 g
Sugar0.67 g
Sodium1170 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Calories & Nutrition Facts | CIMCOER