CIMCOER

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged – Calories & Nutrition Facts

Per 100 g: 456 calories.

Nutrition facts
Calories456 kcal
Protein3.13 g
Carbohydrates51.85 g
Fat27.99 g
Fiber9.9 g
Sugar36.75 g
Sodium285 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Calories & Nutrition Facts | CIMCOER