CIMCOER

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted – Calories & Nutrition Facts

Per 100 g: 128 calories.

Nutrition facts
Calories128 kcal
Protein20.92 g
Carbohydrates1.2 g
Fat4.43 g
Fiber0 g
Sugar0.91 g
Sodium1060 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Calories & Nutrition Facts | CIMCOER