Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned – Calories & Nutrition Facts
Per 100 g: 443 calories.
| Calories | 443 kcal |
|---|---|
| Protein | 3.35 g |
| Carbohydrates | 40.91 g |
| Fat | 31.69 g |
| Fiber | 4.5 g |
| Sodium | 20 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.