CIMCOER

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled – Calories & Nutrition Facts

Per 100 g: 220 calories.

Nutrition facts
Calories220 kcal
Protein26.5 g
Carbohydrates0.14 g
Fat12.64 g
Fiber0 g
Sugar0 g
Sodium73 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Calories & Nutrition Facts | CIMCOER