Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised – Calories & Nutrition Facts
Per 100 g: 212 calories.
| Calories | 212 kcal |
|---|---|
| Protein | 33.36 g |
| Carbohydrates | 0 g |
| Fat | 7.67 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 54 mg |
Source: USDA SR Legacy
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