CIMCOER

Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised – Calories & Nutrition Facts

Per 100 g: 334 calories.

Nutrition facts
Calories334 kcal
Protein27.18 g
Carbohydrates0 g
Fat24.14 g
Fiber0 g
Sugar0 g
Sodium65 mg

Source: USDA SR Legacy

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Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Calories & Nutrition Facts | CIMCOER