CIMCOER

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted – Calories & Nutrition Facts

Per 100 g: 145 calories.

Nutrition facts
Calories145 kcal
Protein24.95 g
Carbohydrates0.34 g
Fat4.97 g
Fiber0 g
Sugar0.34 g
Sodium820 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Calories & Nutrition Facts | CIMCOER