CIMCOER

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised – Calories & Nutrition Facts

Per 100 g: 214 calories.

Nutrition facts
Calories214 kcal
Protein34 g
Carbohydrates0 g
Fat7.67 g
Fiber0 g
Sugar0 g
Sodium44 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Calories & Nutrition Facts | CIMCOER