CIMCOER

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised – Calories & Nutrition Facts

Per 100 g: 209 calories.

Nutrition facts
Calories209 kcal
Protein35.62 g
Carbohydrates0 g
Fat6.31 g
Fiber0 g
Sugar0 g
Sodium45 mg

Source: USDA SR Legacy

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Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Calories & Nutrition Facts | CIMCOER