Buckwheat groats, roasted, dry – Calories & Nutrition Facts
Per 100 g: 346 calories.
| Calories | 346 kcal |
|---|---|
| Protein | 11.73 g |
| Carbohydrates | 74.95 g |
| Fat | 2.71 g |
| Fiber | 10.3 g |
| Sodium | 11 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.