Buckwheat groats, roasted, cooked – Calories & Nutrition Facts
Per 100 g: 92 calories.
| Calories | 92 kcal |
|---|---|
| Protein | 3.38 g |
| Carbohydrates | 19.94 g |
| Fat | 0.62 g |
| Fiber | 2.7 g |
| Sugar | 0.9 g |
| Sodium | 4 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.