Buckwheat flour, whole-groat – Calories & Nutrition Facts
Per 100 g: 335 calories.
| Calories | 335 kcal |
|---|---|
| Protein | 12.62 g |
| Carbohydrates | 70.59 g |
| Fat | 3.1 g |
| Fiber | 10 g |
| Sugar | 2.6 g |
| Sodium | 11 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.