Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised – Calories & Nutrition Facts
Per 100 g: 228 calories.
| Calories | 228 kcal |
|---|---|
| Protein | 31.41 g |
| Carbohydrates | 0 g |
| Fat | 11.43 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 69 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.