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Pork, cured, ham, low sodium, lean and fat, cooked – Calories & Nutrition Facts

Per 100 g: 172 calories.

Nutrition facts
Calories172 kcal
Protein22.3 g
Carbohydrates0.3 g
Fat8.3 g
Fiber0 g
Sugar0 g
Sodium969 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, low sodium, lean and fat, cooked Calories & Nutrition Facts | CIMCOER