Yogurt, plain, low fat – Calories & Nutrition Facts
Per 100 g: 63 calories.
| Calories | 63 kcal |
|---|---|
| Protein | 5.25 g |
| Carbohydrates | 7.04 g |
| Fat | 1.55 g |
| Fiber | 0 g |
| Sugar | 7.04 g |
| Sodium | 70 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.