Yogurt, plain, skim milk – Calories & Nutrition Facts
Per 100 g: 56 calories.
| Calories | 56 kcal |
|---|---|
| Protein | 5.73 g |
| Carbohydrates | 7.68 g |
| Fat | 0.18 g |
| Fiber | 0 g |
| Sugar | 7.68 g |
| Sodium | 77 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.