Ham & Cheese Omelette (Friendly's) – Calories & Nutrition Facts
Per 1 serving: 660 calories.
| Calories | 660 kcal |
|---|---|
| Protein | 50 g |
| Carbohydrates | 20 g |
| Fat | 40 g |
| Fiber | 0 g |
| Sugar | 10 g |
| Sodium | 1700 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.