Rancheros Omelette w/ White Toast (Friendly's) – Calories & Nutrition Facts
Per 1 serving: 650 calories.
| Calories | 650 kcal |
|---|---|
| Protein | 20 g |
| Carbohydrates | 70 g |
| Fat | 30 g |
| Fiber | 10 g |
| Sugar | 30 g |
| Sodium | 1970 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.