Ham & Cheese Bagel Melt, FL (Wawa) – Calories & Nutrition Facts
Per 1 serving: 460 calories.
| Calories | 460 kcal |
|---|---|
| Protein | 29 g |
| Carbohydrates | 58 g |
| Fat | 14 g |
| Fiber | 2 g |
| Sugar | 6 g |
| Sodium | 1650 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.