Spices, nutmeg, ground – Calories & Nutrition Facts
Per 100 g: 525 calories.
| Calories | 525 kcal |
|---|---|
| Protein | 5.84 g |
| Carbohydrates | 49.29 g |
| Fat | 36.31 g |
| Fiber | 20.8 g |
| Sugar | 2.99 g |
| Sodium | 16 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.