Garlic Parmesan Knots (BJ's Restaurant & Brewhouse) – Calories & Nutrition Facts
Per 1 serving: 470 calories.
| Calories | 470 kcal |
|---|---|
| Protein | 13 g |
| Carbohydrates | 66 g |
| Fat | 17 g |
| Fiber | 4 g |
| Sugar | 6 g |
| Sodium | 983 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.