CIMCOER

Dates, deglet noor – Calories & Nutrition Facts

Per 100 g: 282 calories.

Nutrition facts
Calories282 kcal
Protein2.45 g
Carbohydrates75.03 g
Fat0.39 g
Fiber8 g
Sugar63.35 g
Sodium2 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Dates, deglet noor Calories & Nutrition Facts | CIMCOER