Grits (Church's Chicken) – Calories & Nutrition Facts
Per 84 g: 140 calories.
| Calories | 140 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 23 g |
| Fat | 5 g |
| Fiber | 2 g |
| Sugar | 0 g |
| Sodium | 5 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.