Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled – Calories & Nutrition Facts
Per 100 g: 168 calories.
| Calories | 168 kcal |
|---|---|
| Protein | 29.08 g |
| Carbohydrates | 0 g |
| Fat | 4.84 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 54 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.