Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw – Calories & Nutrition Facts
Per 100 g: 176 calories.
| Calories | 176 kcal |
|---|---|
| Protein | 18.99 g |
| Carbohydrates | 0 g |
| Fat | 10.52 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 74 mg |
Source: USDA SR Legacy
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