CIMCOER

Quail, meat and skin, raw – Calories & Nutrition Facts

Per 100 g: 192 calories.

Nutrition facts
Calories192 kcal
Protein19.63 g
Carbohydrates0 g
Fat12.05 g
Fiber0 g
Sodium53 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Quail, meat and skin, raw Calories & Nutrition Facts | CIMCOER