Natto – Calories & Nutrition Facts
Per 100 g: 211 calories.
| Calories | 211 kcal |
|---|---|
| Protein | 19.4 g |
| Carbohydrates | 12.68 g |
| Fat | 11 g |
| Fiber | 5.4 g |
| Sugar | 4.89 g |
| Sodium | 7 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.