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Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) – Calories & Nutrition Facts

Per 100 g: 78 calories.

Nutrition facts
Calories78 kcal
Protein9.04 g
Carbohydrates2.85 g
Fat4.17 g
Fiber0.9 g
Sugar0.6 g
Sodium12 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Calories & Nutrition Facts | CIMCOER