CIMCOER

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled – Calories & Nutrition Facts

Per 100 g: 210 calories.

Nutrition facts
Calories210 kcal
Protein27.12 g
Carbohydrates0 g
Fat10.5 g
Fiber0 g
Sugar0 g
Sodium83 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Calories & Nutrition Facts | CIMCOER