Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted – Calories & Nutrition Facts
Per 100 g: 209 calories.
| Calories | 209 kcal |
|---|---|
| Protein | 24.61 g |
| Carbohydrates | 0 g |
| Fat | 11.57 g |
| Fiber | 0 g |
| Sodium | 68 mg |
Source: USDA SR Legacy
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