CIMCOER

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw – Calories & Nutrition Facts

Per 100 g: 244 calories.

Nutrition facts
Calories244 kcal
Protein17.07 g
Carbohydrates0 g
Fat18.96 g
Fiber0 g
Sodium63 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw Calories & Nutrition Facts | CIMCOER