CIMCOER

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised – Calories & Nutrition Facts

Per 100 g: 338 calories.

Nutrition facts
Calories338 kcal
Protein29.46 g
Carbohydrates0 g
Fat23.57 g
Fiber0 g
Sodium74 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Calories & Nutrition Facts | CIMCOER