Ostrich, inside leg, raw – Calories & Nutrition Facts
Per 100 g: 111 calories.
| Calories | 111 kcal |
|---|---|
| Protein | 22.39 g |
| Carbohydrates | 0 g |
| Fat | 1.72 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 72 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.