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Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted – Calories & Nutrition Facts

Per 100 g: 211 calories.

Nutrition facts
Calories211 kcal
Protein29.41 g
Carbohydrates0 g
Fat9.44 g
Fiber0 g
Sugar0 g
Sodium64 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Calories & Nutrition Facts | CIMCOER