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Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted – Calories & Nutrition Facts

Per 100 g: 232 calories.

Nutrition facts
Calories232 kcal
Protein25.96 g
Carbohydrates0 g
Fat13.42 g
Fiber0 g
Sugar0 g
Sodium81 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted Calories & Nutrition Facts | CIMCOER