6 oz Filet Mignon Steak (Red Lobster) – Calories & Nutrition Facts
Per 1 serving: 420 calories.
| Calories | 420 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 26 g |
| Fat | 22 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 1170 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.