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Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted – Calories & Nutrition Facts

Per 100 g: 175 calories.

Nutrition facts
Calories175 kcal
Protein28.69 g
Carbohydrates0 g
Fat5.83 g
Fiber0 g
Sugar0 g
Sodium84 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted Calories & Nutrition Facts | CIMCOER