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Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled – Calories & Nutrition Facts

Per 100 g: 177 calories.

Nutrition facts
Calories177 kcal
Protein26.22 g
Carbohydrates0 g
Fat7.2 g
Fiber0 g
Sugar0 g
Sodium59 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Calories & Nutrition Facts | CIMCOER