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Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw – Calories & Nutrition Facts

Per 100 g: 143 calories.

Nutrition facts
Calories143 kcal
Protein21.22 g
Carbohydrates0 g
Fat5.84 g
Fiber0 g
Sugar0 g
Sodium73 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw Calories & Nutrition Facts | CIMCOER