Spearmint, fresh – Calories & Nutrition Facts
Per 100 g: 44 calories.
| Calories | 44 kcal |
|---|---|
| Protein | 3.29 g |
| Carbohydrates | 8.41 g |
| Fat | 0.73 g |
| Fiber | 6.8 g |
| Sodium | 30 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.