Multi Grain Toast, Side (TGI Friday's) – Calories & Nutrition Facts
Per 1 serving: 170 calories.
| Calories | 170 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 22 g |
| Fat | 8 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 230 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.